![]() We could also adjust and customize each meal for portion size, servings, the length of time we wanted to spend preparing and eating the meal and whether we wanted to cook all of the time or just sometimes. But we could also edit those values and define our amount of daily cholesterol, fiber and sodium. The app then used that data to calculate suggested daily calories, carbs, fat and protein for us. Setup covered our physical profile, goal (lower fat, maintain weight, build muscle, or a specific weight loss goal we set, at a rate of x pounds lost per week), level of activity, diet type and allergies. (The app also comes in a Pro version, which is for health and fitness professionals to use for creating client-specific plans.) Eat This Much Premium also had the best online help and customer support of the meal planning apps we tested.Įat This Much Premium’s multi-step setup was straightforward.
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